Friday, August 25, 2017 - Sunday, August 27, 2017
Mohican Outdoor Center,
New Jersey, Delaware Water Gap,
Be mindful of breath, body and spirit through Kundalini yoga, meditation, and hiking in the natural beauty surrounding Mohican Outdoor Center. Kundalini yoga, unlike Hatha/Vinyasa yoga, emphasizes movement, meditation, mudra (hand positions) and mantra (sound yoga) to soothe your nerves and clam your mind. All levels welcome. Perfect for those new to yoga as well as advanced students. Questions about Mohican Outdoor Center call 908-362-5670. Questions about the program contact the leader.