FIND ACTIVITIES

Women's Trail Running and Yoga Retreat

Date and Time

Friday, August 17, 2018 5:00PM - Sunday, August 19, 2018 4:00PM

Location

Highland Center,
New Hampshire, White Mountains,
NH

Registration

Registration is required for this activity.




(best time to call: 9am-5pm, Monday-Saturday)

Overview

Spend time on the trails and time on your mat; trail running and practicing yoga with other like-minded ladies. The weekend will be led by Debbie Livingston who has 18 years of trail running experience and has over 200 trail races under her belt. She has been teaching yoga since 1999 and is certified through Kripalu Yoga Center. You'll leave the weekend with a sense of empowerment and calmness from challenging yourself, encouraging others and taking the time to breath. Instructor Bio: Debbie Livingston has been racing trails since 1999, but has had a deep love of the outdoors since she was a little girl. She has run more than 180 trail races, including 80 ultra-distance events. She is also an adventure racer and off-road triathlete. She is a seven time New England Grand Tree Trail Running Series Champion, and has competed in trail races all over the world; as far away as the ULTRA-TRAIL Mt. FUJI in Japan (110 miles), and closer to home at the Vermont 100. She has contributed to the trail running community; since 2002, she has been Race Director of the Soapstone Mountain Trail Races and a member of the Shenipsit Striders board of directors. Debbie is sponsored by Horst Engineering, UltrAspire, Altra and Julbo. She is a member of the board of the Bolton Land Trust, a Den Leader for Cub Scouts Pack 157, and is on the AMC Board of Advisors. She is a running coach, personal trainer and fitness instructor specializing in yoga and Pilates. She works with athletes of all ages and ability levels. She lives in Bolton, Connecticut with her husband, Scott, and two young children, who are often seen crewing and cheering for her at events. Program Highlights: "Participants will learn outdoor skills related to trail running: oGear for trail running (footwear, hydration) oNutrition for trail running oNatural history oRoute planning "Yoga for Runners "Guided Hike Trail Run options include: oZealand Trail Sample Itinerary Friday Check in to the lodge any time after 3pm. 5:00pmMeet & Greet 6:00pm Dinner 7:30pm Welcome & Orientation to AMC Saturday 8:00amEquipment for Trail Running AMGuided Trail Run Lunch on the Trail PM Return to HIC Yoga 5:00pmSocial Hour 6:00pm Dinner 7:30pm Featured Evening Program Sunday 8:00amYoga 10:0amGuided Trail run 12pmLunch 1:00pmNext Steps! Route planning for your next adventure 2:00pmDebrief, farewells

AMC Trip Policy

Cost*

Starting at:

Adult: $399 member / $435 non-member
*•Instruction by ultra-runner, expert Deborah Livingston •Lodging on Friday and Saturday nights •Dinners on Friday and Saturday •Breakfasts on Saturday and Sunday •Lunch on Saturday & Sunday •Free use of equipment and clothing from the L.L. Bean Gear Room •Guided programs and activities throughout the weekend

Driving Directions


Driving Directions to Highland Center at Crawford Notch and Shapleigh Bunkhouse Address to enter into GPS: U.S. 302, Bretton Woods, NH 03595 (44.22° N, 71.41° W) From Greater Boston Area: 1. Take I-93 North to NH Exit 35 toward Rt. 3 North. 2. Take Rt. 3 North for 10 miles. 3. Turn right onto Rt. 302 East and continue 8.3 miles to Highland Center, located on right side of road. Or 1. Take I-95 North to NH Rt. 16 North (NH exit 4) 2. Follow 16 North to 302/16 Junction in Glen, NH. 3. Turn right onto Rt. 302 West. Follow for 15.8 miles to Highland center, located on left side of road. From Portland, ME: 1. Take Rt. 302 West approximately 90 miles to Highland Center, located on the left side of the road. From Montreal: 1. Take AutoRt. 10 East to AutoRt. 55 South (north of Magog). 2. Take AutoRt. 55 South to I-91 South (at US/Canada line). 3. Take I-91 South to I-93 South (VT Exit 19). 4. Take I-93 South for 22.2 miles to Rt. 302 East (NH Exit 40). 5. Take Rt. 302 East to Highland Center, located on the right side of the road. From New York City (and Hartford, CT, or western MA): 1. Take I-95 North to I-91 North (Exit 48). 2. Take I-91 North through MA and VT to Rt. 302 East (VT Exit 17). 3. Take Rt. 302 East to Highland Center, located on the right side of the road. Approximate driving times and mileage to Crawford Notch: • From Boston, 160 miles, three hours. • From Portland, 90 miles, two and a half hours. • From New York City, 360 miles, seven hours. • From Montreal, 175 miles, three hours and a half hours.

trail running

Activities

Yoga
Running

Offered By

AMC Staff

Status

Open

Nearby AMC Destination

Highland Center at Crawford Notch

Difficulty

Challenging

Audience

Adults (18+)


Contact



Debbie Livingston has been racing trails since 1999, but has had a deep love of the outdoors since she was a little girl. She has run more than 180 trail races, including 80 ultra-distance events. She is also an adventure racer and off-road triathlete. She is a seven time New England Grand Tree Trail Running Series Champion, and has competed in trail races all over the world; as far away as the ULTRA-TRAIL Mt. FUJI in Japan (110 miles), and closer to home at the Vermont 100. She has contributed