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Costa Rica Hiking, Mindfulness and Yoga (#2555)

Date and Time

Thursday, February 13, 2025 - Friday, February 21, 2025

Location

Costa Rica,
International,
Costa Rica

Registration

Registration is required for this activity. Please contact leader(s).

Overview

This is a nine-day Costa Rica hiking adventure, at a moderate pace, interwoven with practices that promote mindful engagement with the natural world and restorative yoga. We will spend the first half of the trip in an eco-lodge in Chirripo Valley, surrounded by the Talamanca Mountain range, in Central Costa Rica. We will hike in high-altitude mountains and through rural villages along one stage of the Camino de Costa Rica, as well as hike in the lush cloud forest surrounding Chirripo National Park, home of the largest mountain in Costa Rica. We will then travel to the Pacific Coast, where we will stay in a remote eco-lodge on the Osa Peninsula. Here we will hike in the coastal beauty of Corcovado National Park, which National Geographic has named "the most biologically intense place on earth" due to its incredible variety of plants and animals. On each hike we will be accompanied by a certified Costa Rican naturalist. Upon returning to our tranquil lodging each day, we will have wellness opportunities including yoga and nature meditation and enjoy delicious, nourishing local cuisine. Natural wonders abound in Costa Rica. A naturalist will lead us on a morning bird-watching hike and we'll spend a half-day snorkeling on Cano Island, a marine park filled with dolphins, sharks and even whales! We will have some cultural immersion through visiting a small "finca" (farm) in the mountains, interacting with our local guides, and spending time in a rural village where we will have a tour of small- scale gold mining on the Osa Peninsula. Our trip will begin and end in the capital city of San Jose. The trip includes all lodging and all meals except for one lunch. Neither yoga nor snorkeling experience is necessary.

AMC Trip Policy

Cost

Adult: $3,650 member / $3,750 non-member

Related Link(s):

Prospectus 2555

Click map for driving directions
Rio Chirripo Lodge

Activities

Hiking
Yoga
Birdwatching

Status

Open

Difficulty

Moderate

Audience

Adults (18+)


Leader



Dee is an Adventure Travel Leader who has led trips in Glacier National Park, Baja Mexico, Spain, Morocco, and a two-week hiking trip to Austria. She has been leading hikes, weekend trips, and paddling trips with the AMC Western Mass and Worcester Chapters since 2018. Her passion is hiking and kayaking which has taken her around the world, traveling extensively to Nepal, New Zealand, South America, and Europe.

Leader




Sue is a psychologist who has led Mindfulness- based retreats in wilderness settings. She is certified by the School of Outdoor Mindful Leadership at the Kripalu Center for Yoga and Health. As an avid hiker and cyclist, she has traveled throughout Europe and the US. She led many friend groups on outdoor adventures in Midcoast Maine. She began leading weekend trips in New England with the Boston Chapter of the AMC in 2019 and is thrilled to be leading Adventure Travel Trips in the US and abroad.